With the New Year’s arrival, we all set ourselves new challenges and objectives: lead a healthier life, abandon bad habits…. Some motivational mobile apps will help you meet your personal goals and objectives. We have selected these 6 simple mobile apps that you will want to have on your mobile. Some are for iOS, others for Android. Stay tuned and try the one that best suits what you need….
6 Simple App Helped Me Succeed
Personal development should deal longer than the one that does, and specifically. With the routine of work and other responsibilities, sometimes we neglect ourselves excessively and the consequences can be dire. It is best to have specialists’ help, but on our mobile device, we can also find useful apps that are always complimentary, never supplementary.
1. Fabulous: Motivate me!
It is one of the most recommended motivational apps on tech blogs. Fabulous is not just a habit tracker or an app to rate yourself. It has a holistic approach to train your happiness. Fabulous will guide you through routines and personalized advice based on daily habits that you will have to complete throughout the day to overcome the application’s goals and challenges.
Only available for Android.
2. Strides
It is one of the most recommended apps for setting goals and habits. This is responsible for reminding you, with graphics, how you are in the process of fulfilling its purposes in health, finance, studies, business, finance … It is complete.
Available only for iOS
3. 7 Weeks
As its name implies, 7 Weeks (7 Weeks) helps to acquire new habits or get rid of bad ones in a few weeks. His method is based on the bestseller The Power of Habit. Scientists believe that the sweet spot to develop a habit is around 7 weeks, so once you’ve completed 49 days in a row with a little failure, you can be sure you’ve developed a positive habit, broken a bad habit, or completed An objective.
You must mark with an “x” the day you meet your goal. Each day you complete, you will get closer to your goal, increasing your motivation, willpower, and discipline.
Only available for Android.
4. Be happy Challenge 30 days
What better challenge in life than to be happy. And it is that happiness is in oneself and sometimes it is only necessary to make small changes within oneself. Based on positive psychology, this mobile application gives you advice, phrases, guidelines and audios about happiness so that you can reflect every day and write down your ideas and what you are achieving.
Available for Android
5. Self-esteem, true love
In the same vein as the previous application, “Self-esteem, true love” has more than 25 self-help and self-esteem tips based on general psychology and positive psychology. This app is a complete self-help guide to follow the advice step by step and achieve happiness, self-confidence, personal security, and self-love.
Available for Android
- Lifesum
For those who have decided to improve their diet and exercise, Lifesum is a great option. The app calculates deadlines based on goals and provides nutritional data. Take your lifestyle goals and health facts and create a plan to help you live better. If you want to lose weight, gain weight, gain muscle or simply be healthier.
Available for iOS and Android.
Tony